Healthy Eating


Juice Fast and #SexyShred Days 1-3

Day 1 and 2 were pretty breezy!  I knew I could eat at lunch and at dinner.   I had been replacing meals with juice the week before so doing 1 meal was nothing at all.  I even taught my weekly 3 hour class on Wednesday night.  I found myself a little hungrier than normal.  That’s probably because after tracking my calories for two days, I was GREATLY under for both days!  Eeek!! That made me a little nervous for the continuing days of 67% and 100% juice!  I worked out day 1 but I was starting to question just HOW MUCH i can really do on a fast. Day...